“Progress is impossible without change, and those who cannot change their minds cannot change anything.”
- George Bernard Shaw
-Ancestral Roots October 26th (Astrology)
-Coaching Packages Below
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Ancestral Roots
Next Class October 26th 9AM
$50 per person (3 spots left out of 10) Email me if you want to sign up. Details to follow.
-Getting back in touch with the earth, finding a healthy balance between modern day and our ancestral roots.
-Things to look forward to will be spending time in nature, grounding, light breath work, writing and more. Each class will bring new lessons.
- If you’re looking for a sense of calm, inner peace or just to slow down and have some fun, join me.
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The Change up (6 Month Blissed Online Program)
-Welcome Zoom Chat along with starting Information and Weekly Logs sent
-Customized per client (Everyones unique in their own way so every program will cater towards the individuals needs)
-Nutritional Foods List (Anti Inflammatory Foods)
-Advanced Foods list
-Simple Recipes (Cook Book Included) Hardcopy
-Ingredient/Label Reading guidance
-Custom Exercise Program
-Mentality (Breath Work, Meditation, Podcasts, light reading) to name a few
-1:1 Coaching with Tyler
-Monthly in person or Via Zoom Chat
-Special care packages
-Lifestyle Transformation
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The Awakening (3 Month Blissed Online Program)
-Welcome Zoom Chat along with starting Information and Weekly Logs sent
-Nutritional Foods List
-Simple Recipes
-Custom Exercise Program
-Mentality
-1:1 Coaching with Tyler
-Monthly in person or Zoom Chat
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Monthly Online Maintence (Post 3 or 6 Month Program)
-1:1 Coaching with Tyler
-Monthly Zoom Chat
-Accountability
-Nutriton Tracking
-Custom Exercise Programs
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Personal Training Packages
-8 Pack
-12 Pack
-16 Pack
-20 Pack
-24 pack
-Individualized towards the lifestyle you want
-Burn fat and gain muscle
-Confidence building
-Group training available upon request
-All Levels welcome
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Strength Training Classes
- Monthly membership options for strength training
-2x per week Classes
-3x per week Classes
-Wellness Ad-ons to any membership (Nutrition or Mindset work and accountability)
- Build strength and burn fat
-Find a healthy balance between gym and home life
-Small group sizes, no larger than 4 per class
-Personal training in a class setting
-All levels welcome
Reviews
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Heidi- Age 45 (The Awakening program)
‘‘I highly recommend this program to anyone who is looking for a fresh start, wanting to detox their mind, body, and spirit, and learn new recipes and skills that will forever impact their health and wellbeing… and maybe shed some pounds while doing so!’’
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Travis- Age 36 (The Awakening program)
"Tyler is great to work with and has a hands-on approach to help guide you through the program. He is always there with helpful information, checking in to see how you are doing and willing to provide feedback on questions that you may have while working through the program."
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Betsy- Age 65 (The Awakening program)
“I am now entering my third month and have no intention of looking back. I have lost 15 pounds and I feel confident I will never gain back the weight and fat the I lost. You are never too young or too old to do this program. In 90 days, you can change years of bad habits and know that each new thing Tyler shows you will be the next chapter in your book of who you are meant to be. I highly recommend this program to anyone who has ever struggled with nutrition and/or health or anyone who is almost there, but needs a bit of guidance.”
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Terry - Age 62 ( The Change up)
I was a 62 year old postmenopausal woman with gut issues. I knew I needed a change but had no idea what. I found this program and after the first 3 months I feel so much better, not only physically but mentally as well. I learned how to eat so much better and how my body responds to different foods. More importantly, I learned my mental health is even more important (to me) than my physical health. Probably for the first time in my adult life I learned I needed to start taking care of, and loving myself. I'm not gonna lie this program has its challenges, coach Tyler helped me through those. I am determined to stay on this path, it's a life choice for me. Coach Tyler has given me the tools I need to improve my life, physically as well as mentally. I look forward to the new food choices and how to incorporate them into what works for me. More importantly I look forward to this new journey of my life and being more aware and positive. I would urge anyone if you want to improve your life in general to get on this program you absolutely will not be disappointed.